Whole food supplements supply our bodies with nutrients we are not getting from our diet—all the vitamins, minerals, trace minerals, and phytonutrients that foods possess in a way that nature intended, in a whole food form.
There are many “fad” diets out there and everyone is constantly trying to find the best diet or the best way to eat. Most people are just looking for the easy answer or the magic pill that will make everything better. Unfortunately, that is not how it works. If you want to know the best and healthiest way to eat or simply want to know anything about a popular diet, Dr. Josh is more than happy to discuss this with you. All you have to do is ask.